Mental Health Recommendations from AARP
At The Ashford, we prioritize genuine wellness. Genuine wellness isn’t solely tied to physical health. It entails social, emotional, and financial health, all of which are cornerstones for the services we offer our residents. Mental health is significantly interconnected with physical health, and being part of a supportive community can greatly relieve stress and combat isolation.
Most people would agree that improved well-being is a desirable goal. Fortunately, there are some ways you can promote well-being for yourself and your loved ones. For practical tips on how to enhance your mental health, check out this AARP article here.